Addiction to these activities is a common response to depression or, more precisely, to the deficiency of brain chemicals and nutrients that lead to depression. When we don’t have enough endorphins
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If you want to be “hot-blooded,” then improve your circulation. Physical fitness can increase blood flow, which in theory can make sex more pleasurable since sexual arousal for both men and women involves increased blood flow to the genital area.
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Exercise: 7 benefits of regular physical activity. You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also for enjoyment.
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L7’s signature sound of a heavy, catchy, mixture of punk, metal, noise and pop helped usher in the era of Grunge. Since their recording career began in 1987, the band has released six studio albums, three live albums, one covers LP, and one greatest hits to date on labels including Epitaph, Sup Pop, Slash, and Warner mans.